I speak on the following topics for companies looking for one hour, half day or full day workshops for their employees or students:
Understanding and Setting Healthy Boundaries – in Work and at Home
Moving from Codependent to Interdependent Relationships
Leaning into Fulfillment and Avoiding Burnout
Practicing Presence
How Mindfulness Helps us be the Best Version of Ourselves

I also create and deliver custom curriculum.

Companies I've Worked With


If you have a media, speaking or partnerships request, I can be reached through the form on this page.
I am not taking new therapy or coaching clients currently, but if you email me I will do my best to help you find referrals. My response time might be slow at this time.
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