I speak on the following topics for companies looking for one hour, half day or full day workshops for their employees or students:
Understanding the 6 Categories of Healthy Boundaries. How Codependency Sabotages our Relationships - at Home & at Work
Moving from Codependent to Interdependent Relationships
Leaning into Fulfillment and Avoiding Burnout
Practicing Presence
How Mindfulness Helps us be the Best Version of Ourselves

I also create and deliver custom curriculum.

Companies I've Worked With:


If you have a media, speaking or partnerships request, I can be reached through the form on this page.
I am not taking new therapy or coaching clients currently, but if you email me I will do my best to help you find referrals. My response time might be slow at this time.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.