Curious about working with a Life Coach or a Therapist?

For first time prospective clients, I offer a free 20-minute video call so that we can get to know each other, I can find out more about your goals, and you can ask me any questions you might have. From there we can decide if it's a good fit!



I gravitated toward yoga, meditation, and therapy after feeling the effects 10 years of New York City’s work/life UNbalance can have on one’s mind and body. 

As a former Creative Producer and Marketing Manager for global powerhouses like Coca-Cola, Unilever, and P&G, I realized I needed to find a way to increase focus, decrease stress, and achieve more balance across the board. Through my personal work I discovered years of blocks and false beliefs that were holding me back in all areas of my life.

The journey I started to help myself ended up a path to helping others.

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Upcoming Workshops