Therapy and coaching offer a mirror
Not the kind you’ll find from friends, family, or your own looping thoughts. A true mirror-a space to explore unconscious patterns, integrate the parts of you that have been exiled, and rebuild a more rooted, embodied way of being. Whether you're facing a career transition or identity shift, a relationship rupture or emotional crisis or a long-standing sense of disconnection from Self...depth-oriented therapy and coaching can help.
Modern life disconnects us from our inner world…
…and without guidance, it’s easy to feel overwhelmed, anxious, stuck, or caught in self-doubt, negative self-talk, and emotional reactivity. Depth oriented therapy or coaching helps you pause the noise and reconnect with what your soul is really asking for.
My approach is grounded in depth psychology, embodiment, and spiritual frameworks.
I listen for what isn’t being said, help bring it to awareness, and support you in cultivating a compassionate inner witness—the part of you that can break old cycles and choose something new.
If you'd like to be added to the waitlist, desire referrals, or are open to working with one of my highly trained and supervised interns, please fill out the form below. Someone from my team will be in touch if/when space becomes available.
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A few important things to note prior to submitting the below information:
Don't worry, we keep all of your information private and NEVER share it with anyone!
We do not take insurance, but are happy to create a superbill for you to submit to your insurance carrier for potential reimbursement.
Vanessa Bennett, LMFT has very limited spaces for individual coaching and therapy, but oversees a team of interns directly. They are all actively involved in training or have been trained in Depth and Spiritual Psychology modalities (among others).
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Coaching can be helpful for working on, through, or trying to get a new perspective on a specific issue. It is different than deeper in person therapy and so I do not treat issues such as depression with this service.
Some topics people use my Coaching On Demand Services for:
• Couples Issues
• Career Development
• Family Relational Issues
• Guidance or perspective shifts on a specific problem
• Other therapists & mental health practitioners seeking career consultation
**If you are in crisis, are having thoughts of self-harm, or are struggling with a serious mental illness, this service is not for you. Click here for resources and support.
